200 Hour Vinyasa Ashtanga Yoga Teacher Training in Rishikesh

Course Detail
  • Duration: 24 Days
  • Language: Hindi/English
  • Module: Residential with Meals
  • Level: Beginner to Intermediate
  • Certification: Yoga Alliance
  • Style: Vinyasa-Ashtanga
  • Date: 2nd -25th of every month
200hrs YTTC Price

Shared Room

$1200 $1400

Private Room

$1350 $1550

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200 Hour Ashtanga Vinyasa Yoga Teacher Training Course in Rishikesh, India

We deliver 200 Hour Yoga Teacher Training in Rishikesh, Specialized in traditional Ashtanga, Vinyasa and Vinyasa flow style training program. Rishikesh Yoga School covers Ashtanga Yoga Primary series, Mysore and led style along Vinyasa flow sequencing in 24 Days 200 Hour Yoga teacher training courses in Rishikesh India.

It is a unique affordable Vinyasa yoga teacher training course at Indian residential Yoga School. Yoga teacher training school offering you an International RYT 200 certification program. Rishikesh Vinyasa Yoga School is a registered Yoga Alliance RYS 200, the USA with an overview of basic systems of Ashtanga Yoga, Eight limbs of Yoga and stems establishment Vinyasa yoga and related sciences. People interested in undergoing the course can contact us directly.


Whether you are a beginner or an Intermediate ashtanga vinyasa flow practitioner. you can enroll in this course to deepen your practice.



We provide all the props – ropes, bands, bricks needed to deepen the Ashtanga Vinyasa flow practice. There is something different in experiencing yoga in India and especially in Rishikesh. Many Ashtanga Vinyasa flow centers have opened in various parts of the world but the yogic atmosphere of Rishikesh is best suited for the practice of yoga. Many of sages(rishis) have spent their entire lives in contemplating and meditating on the truths of yoga. Our teachers are well versed in the traditional literature on yoga – Upanishads, Puranas, Vedas, stotra, and smritis. A teacher training course is incomplete without a proper combination of practical and theoretical knowledge. We also invite the most prominent personalities from various parts of India for guest lectures.


Our teacher training is a unique one, that is transforming the personal experience that is based on the ancient gurukula teaching method that makes the student’s daily life an Ashtanga Vinyasa flow practice. Week’s intensive course, the student strengthens their own practice through awareness and discipline of mind, body, and spirit.


The teacher training course provides a fantastic opportunity to enhance the level of practice and awakens the sleeping chakras in their consciousness body. It is a platform to meet old and new friends, enjoy the atmosphere of the holy place of Rishikesh, and to be a part of the global Ashtanga Vinyasa flow community that is getting bigger day by day. The best part of the learning is that every knowledge in the cosmos is within us and the yoga practice can help us in accessing those beautiful gifts inside us. The experience provides a great way for finding a long-lasting happiness, peace, tranquility to share the yogic Vinyasa flow knowledge with others.

Yoga TTC Course Date

DATE ROOM PRICE BOOKING

02 Oct - 24 Oct 2023

Shared: $1400

$1200

Private: $1550

$1350

Book Now

02 Nov - 24 Nov 2023

Shared: $1400

$1200

Private: $1550

$1350

Book Now

02 Dec - 25 Dec 2023

Shared: $1400

$1200

Private: $1550

$1350

Book Now

02 Jan - 25 Jan 2024

Shared: $1400

$1200

Private: $1500

$1350

Book Now

02 Feb - 25 Feb 2024

Shared: $1400

$1200

Private: $1500

$1350

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02 Mar - 25 Mar 2024

Shared: $1400

$1200

Private: $1550

$1350

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02 Apr - 25 Apr 2024

Shared: $1400

$1200

Private: $1550

$1350

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02 May - 25 May 2024

Shared: $1400

$1200

Private: $1550

$1350

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02 Jun - 25 Jun 2024

Shared: $1400

$1200

Private: $1550

$1350

Book Now

02 Jul - 25 Jul 2024

Shared: $1400

$1200

Private: $1550

$1350

Book Now

02 Aug - 25 Aug 2024

Shared: $1400

$1200

Private: $1550

$1350

Book Now

02 Sep - 25 Sep 2024

Shared: $1400

$1200

Private: $1550

$1350

Book Now

02 Oct - 24 Oct 2024

Shared: $1400

$1200

Private: $1550

$1350

Book Now

02 Nov - 24 Nov 2024

Shared: $1400

$1200

Private: $1550

$1350

Book Now

02 Dec - 25 Dec 2024

Shared: $1400

$1200

Private: $1550

$1350

Book Now

Daily Schedule

  • TIME ACTIVITE
  • 05:00 Morning bell
  • 05:30 – 06:00 Morning tea
  • 06:00 – 06:30 Pranayama & Shatkarma
  • 06:30 – 08:30 Vinyasa Flow Yoga
  • 08:30 – 09:30 Breakfast
  • 09:30 – 10:30 Anatomy and Physiology
  • 11:00 – 12:30 Yoga Philosophy
  • 12:30 – 13:00 Lunch
  • 13:15 – 14:45 Rest/self-study
  • 15:00 – 16:00 Postures Alignment
  • 16:00 – 17:30 Ashtanga Yoga Asana
  • 18:00 – 19:00 Meditation/Mantra Chanting
  • 19:15 – 20:15 Dinner time
  • 20:15 – 21:45 Self Study – Rest time.
  • 22:00 Sleep (Light Closed)

Yogic Food And Accommodation

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Accommodation

Soul flourishes in healthy body in the same way our physical body requires healthy, safe and hygienic atmosphere. Rishikesh Ashtanga Yoga School is situated at peaceful place and surrounded by lush green mountains and fields.

Keeping in mind our rooms are designed according to yoga teacher training course. Our rooms are spacious and ventilated. Our management is always your service to keep your rooms clean and hygienic.




Yogic Food

Whatever we eat can affect our mental and physical body. Eating balanced and notorious food is very important for yogis.

Yogic Diet is based on natural healing, rejuvenating, and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body, and souls of budding yogis. So Rishikesh Ashtanga Yoga School provides you yogic food that helps you physically in increasing your flexibility and stamina.

Following Facilities are included:
  • 24/7 hot, cold running water
  • Single and Double sharing rooms
  • Pick and drop facilities (Additional Charges)
  • Rooms with attached bathroom
  • Close proximity to the market
  • Spacious and ventilated yoga hall
  • Free Wi-Fi 24/7
  • Breakfast,Lunch & Dinner

Syllabus of 200 Hours Yoga
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Shatkarma

The day begins with yogic detoxification which we called in Sanskrit sat karma (the internal cleansing of body). The teacher is very experts in satkarma and its theory. Teacher explain how to perform each satkarma and what are the benefits of it.


Our Teacher makes satkarma easier for students

Vinyasa Flow
Yoga Alignment
Yoga Course Includes
  • 2 Excursion (2 beach yoga class and 1 sound healing session)
  • Clean and well-ventilated yoga hall for practice and study
  • Hygienic and pure food( Satvic food)
  • Boarding and lodging
  • Each student will be offered a private room with hot shower and Wi-Fi access to each room.
  • Garden for students resting.

Pickup and drop services for an extra cost to the airport : (Nearest International airport -IGT-3,New Delhi) ( from Delhi to Rishikesh the closest airport is – Jolly Grant in Dehradun) or You can take a car from Delhi to Rishikesh { Contact us if you want us to book a taxi for you}

Course Expectations

After the successful completion of this course, our students will be able to teach Vinyasa Yoga & the primary series of Ashtanga yoga for beginners as well as experienced practitioners.

  • Learn alignment and art of adjustment techniques.
  • Learn back bending and hip opening asanas
  • Learn more about pranayamas, Bhagavad Gita and Patanjali yoga sutras, Upanishads, yoga anatomy, Ayurveda, and naturopathy.
  • Learn meditation techniques from world famous gurus
  • Learn fundamentals of Ayurveda and yogic diet.
  • Learn the art of teaching(Soft skills teaching skills)
  • Sanskrit classes to understand the basic terminology of language
  • Learning the kundalini yoga awakening
  • Astrology sessions- Not mandatory
  • Field trips to ashrams, temples, Ayurveda hospitals, waterfalls, anatomy labs on demand.
  • Know more about Indian culture and participate in festivals, fire pujas
  • Teaching the experienced practitioners to depend on your previous experience.

200 Hour Vinyasa Yoga Teacher Training India – at Rishikesh Vinyasa Yoga School, The firm provides yoga classes, workshops, teacher training programs. Vinyasa yoga, Vinyasa flow, and Ashtanga Yoga Primary series is a specialized program for Intermediate students and advanced practitioners. If you are a Beginner and want to pursue a residential teacher training course then please participate in our Yoga drop-in classes for a week to get self-confidence for 24 days yoga certification program in the future.

  • Books to Read – Participants who wish to join as a beginner can read E-books or Hard Books of suggested reading.
  • Yoga Philosophy – Four Chapter of Freedom – by Bihar School of Yoga.
  • Yoga Anatomy – The Key Muscles of Hatha Yoga and Anatomy for Vinyasa flow and Standing.
  • Pranayama – Light on Pranayama – B.K.S Iyengar.
  • Ashtanga Yoga – Yoga Mala – K.Pattabhi Jois.
  • Vinyasa Yoga – The complete Book of Vinyasa Yoga – Srivastava Rama Swami.
Visa Information:

You are advised to apply for ETourist visa only. People on 6 Month or 3 Months Visa or No other type of visa is applicable. And if you are applying for (Visa on Arrival – Tourist Visa) then refer this link – https://indianvisaonline.gov.in/visa/tvoa.html

Cancellation & Transfer Policy:

Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.

Strict Policy(No Refund):

No reason for sickness, travel to another part of India or any unavoidable circumstances will be accepted within 45 Days if someone wishes to cancel and get it to refund or transferred to another month within 45 Days from Date of starting the Course. In case of Cancellation for any reason or No-Show – Your deposited amount will be forfeited.2nd request to transfer to another month course will not be accepted and you need to send us a fresh request for joining. Rishikesh Vinyasa School reserves right to refuse your admission if you do not pay the balance fee in CASH upon arrival. Once you check In, Joined the course and then wishes to cancel will not be accepted and your Full payment of the fee will be forfeited.

Yoga Teacher Training Courses

200, 300 and 500 Hour Residential Yoga Teacher Training Course with Option of Private and Shared Rooms.

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